17. Walking can help you trim down and show off your best assets
As the muscles in the body get stimulated by walking, they start to firm up. Firmer muscles have better definition and are toned. Within a few months of walking, you’ll start to notice certain groups of muscles are firming up. Most noticeable are the leg and buttock muscles. They become leaner and shapelier than they were before.
You might find yourself wanting to show off a bit of leg once your calves and thighs become more toned from walking. Tighter clothes may also be appealing where once you would have done just about anything to prevent people from seeing your butt. Enjoy the fruits of your labor by changing your look with some new clothes that accentuate your newly-toned muscles. Continue walking to get them even more toned and trim. Embrace the changes to your body and let them motivate you.