The Unique Hygiene Habits of Our Founding Fathers

The Unique Hygiene Habits of Our Founding Fathers

Larry Holzwarth - November 15, 2020

The Unique Hygiene Habits of Our Founding Fathers
Though in many ways Dr. Rush was ahead of his time, he agreed with Jefferson on the dangers of hot water. Wikimedia

15. Dr. Benjamin Rush found Washington’s regulations incomplete

Dr. Benjamin Rush, a signer of the Declaration of Independence, wrote a report at the behest of Congress entitled, “Directions for preserving the health of soldiers: Addressed to the officers of the Army of the United States”. The report makes clear the doctor’s own view of personal hygiene. Rush wrote, “Too much cannot be said in favor of Cleanliness”. He recommended bathing the entire body several times per week, the hands before and following eating, and frequent changing of linen. He also recommended blankets be hung in the sunshine whenever possible, rather than kept in rolls in tents, and straw mattresses replaced with frequency.

Rush recommended daily combing of hair. According to Rush, uncombed hair accumulated a buildup of dried perspiration, which in turn, “by becoming putrid sometimes produces diseases.” Rush advocated shorter hair for soldiers, rather than the long hair tied into queues in the fashion of the day. Interestingly, by the end of the 18th century, shorter hair became fashionable for men in America, and the queue rapidly faded from American life. Rush undoubtedly practiced the hygiene habits he recommended for soldiers, as well as for his patients. Yet he also viewed bathing in heated water as dangerous, supporting the use of cold baths as healthful.

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